What is the Best Protein Powder For Lactose Intolerant People? No doubt, whey, and casein are the most popular forms of protein powder. While they work perfectly well for athletes and other “busy bodies”, they can cause serious health problems for people who are lactose intolerant. If you fall into such category of people, then your choice of dairy products
I want to discuss best tasting casein protein powders. Over the years, the popularity of casein protein powder supplements has been on the increase as more and more athletes introduce them into their diets. Bodybuilders have not been left behind either so the question many ask is; just how effective are casein protein powders?
Important Disclaimer: Health Ambition Tips is intended for informational and educational purposes only. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.