10 Health Benefits of Scots Pine Pollen

Pine Cones tree

We all are familiar with the pine trees, but you will surprise to know its medicinal properties especially the pine pollen. Pine pollen is the most potent supplement that helps to treat many diseases and maintaining hormonal levels. It’s an incredible superfood highly rich in Vitamins, minerals, amino acids, fatty acids, and healthy compounds.

What Is Pine Pollen?

Pine pollen is the golden colored male spores produced by the male cone of the pine tree. Earlier it has been used as a drug and food for thousands of years. But the popularity of pine pollen is now increasing due to the awareness amongst people. Hence, now it’s been used to treat diseases such as colds, diseases of the prostate, anemia, diabetes, hypertension, asthma, and rhinitis, etc.

Pine pollen is now available in multiple dosage forms including pine pollen powder extracts, pine pollen tincture, and capsules. Pine pollen powder extract is the purest form of pine pollen that has over 200 bio-nutrients available including, vitamins, minerals, enzymes, antioxidants and natural Phyto-androgens (DHEA, Testosterone, androstenedione, and androsterone) in one single serving which not only helps in muscles strengthening but also helps to improve sexual drive in males.

What are the Benefits of Pine Pollen?

1. Pine pollen is Anti-inflammatory in Nature:

Pine pollen contains powerful antioxidants and anti-inflammatory in nature that helps to reduce pre and post-workout inflammation. It also helps to give quick relief from stress and muscle ache. Recent studies have proved that compounds present in pine pollen also promote longevity and reduce the symptoms of Arthritis.

2. Pine Pollen Stimulate Hormone Production in Both the Genders:

Pine Pollen contains all of the micro-nutrients that is essential for optimal function of the endocrine system, including minerals zinc and magnesium, Iron, calcium, potassium, etc. More importantly, it contains natural androgenic hormones and micro-nutrients that helps to increased muscle mass, increased exercise recovery, and enhances sexual performance. Consumption of pine pollen can stimulate hormone production to improve breast health and improve metabolic activities in both men and women.

3. Pine Pollen is a Great Workout Supplement:

Instead of taking or consuming protein shakes and energy drinks you can include pine pollen supplement as an energy drink. It is a great post, and pre-workout supplement contains 20+ amino acids, including all of the essential amino acids that not only help to boost your stamina but also enhance your field performance.

4. Pine pollen is Anti-oxidant in Nature:

Pine pollen contains many compounds that help to maintain the pH level of the liver and body by detoxifying harmful xenoestrogens, heavy metals, and other pollutants and toxins. Pine pollen is also a potent source of Superoxide dismutase (SOD) which reduces the free radicles in the body and repair damaged tissues and causes problems in the heart, liver, and brain.

5. Pine Pollen Stimulate Immune System:

The weak immune system is the primary cause of harmful diseases. Many people suffer from a weakened immune system and quickly get ill when they expose to pollution, infections, and dust. Pine pollen contains natural sugars such as polysaccharides which naturally strengthens the immune system and enhance the body’s ability to fight disease.

6. Pine pollen enhances mental activities:

Pine pollen increase mental activities and always promote freshness in the mind and body. It helps in increasing the level of DHEA in the bloodstreams that increases brain functions and improve concentration. Pine pollen also helps to overcome the mental health problems such as depression, stress, anxiety, mood disorders, anger, confused thinking, etc. and give a person a better mental attitude.

7. Pine Pollen Promote longevity:

Recent studies proved that the pine pollen has Anti-aging properties that help to slows down the aging process by improving immune functions and increase the levels of superoxide dismutase (SOD) in the body. Pine pollen also helps our body from the environmental pollutants and enhance skin health and the signs of aging. Consuming pine pollen supplements also reduces lipofuscin deposits which affect the heart, brain, and liver.

8. Pine Pollen Natural Energy Booster:

If you’re an athlete or a gym freak and searching for the best supplement that can boost your energy level and keeps you fit, then pine pollen supplements are the one you should give a try. It is the best alternative for your daily supplements. Many of us feel the low energy levels due to the hormonal imbalance that can adversely affect our performance in the tournament. But ingesting pine pollen powder or tincture naturally increases the level of DHEA which can raise your energy levels.

9. Pine pollen Enhance Metabolism:

Consumption of pine pollen regularly will speed up the metabolic activities by increasing the levels of DHEA in the body which can reverse the symptoms of metabolic syndrome and regulate body weight. It also accelerates the activity of liver cells and regulates bile secretion. It has many other health-giving properties too which make this Chinese herb a must-have for those watching their weight.

10. Nourishes and rejuvenates the health:

Pine pollen is known for its excellent benefits due to its hundreds of vitamins, minerals, enzymes that rejuvenates and nourishes the body at a fundamental level. It is particularly rich in Vitamins and amino acids which are the building blocks of proteins and heavily influence neurotransmitter production and mood. It also helps to repair damaged cells and regenerate more.


Taking Pine pollen every day is the best thing a person can do to improve his or her overall health especially, people who are suffering from Cholesterol, Rheumatic pain, depression, sexual dysfunctions, low endurance and other problems related to aging. There are many brands and dosage forms available in the markets, but if you’re new to this, then you can try with the small dosage of Scots pine pollen and increase the dosage with time for more effective results. Many doctors also recommend to take pine pollen supplements due to its amazing health benefits so, if you’re planning to give it a try then you can also consult your dietitian, or health expert and know more about its miraculous health benefits.